Week 31 Featured Ingredient: Bison
Oh, give me a home where the buffalo roam.... onto my plate. This was another find at the Farmers' Market, and I'm so glad I tried it. We grilled the bison tenderloin medium-rare (because that was the recommendation) and it was super juicy and tender and spectacular. The Essence spice rub was delicious on the steak--I highly recommend it-- and the herb butter gave it that little extra creamy buttery yumminess. I decided to buy Emeril's Essence Seasoning at the store, but there's also a recipe to make your own.
Grilled Bison Steaks with Herb Butter
Recipe from Food Network Channel - Emeril Lagasse
Ingredients
1/4 cup vegetable or olive oil
1/4 cup Essence, recipe follows
4 bison steaks
Herb Butter, recipe follows
Directions
In a small bowl, combine the oil and Essence on a plate
and mix into a paste. Spread both sides of the steaks completely with the
mixture. Place in a shallow dish, cover tightly with plastic wrap, and
refrigerate for at least 4 hours and up to 24 hours. Remove from the
refrigerator and bring the meat to room temperature before grilling, about 30
minutes.
Preheat the grill. Slice the butter into 1/2-inch thick
pieces and keep refrigerated until ready to use.
Place the steaks on the grill and cook to desired
temperature, about 4 minutes per side for medium-rare. During the last 2
minutes of cooking, place 1 to 2 pats of herb butter on each steak.
NOTE: Bison will naturally be a darker red than beef. As bison cooks more quickly than beef, it is best
to measure the thickness to cook:
1 inch thick - Rare: 6 to 8 minutes, Medium: 8 to 10
minutes
1 1/2-inch thick - Rare: 8 to 10 minutes, Medium: 10 to
12 minutes
2 inches thick - Rare: 10 to 12 minutes, Medium: 14 to 18
minutes
Essence (Emeril's
Creole Seasoning):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
Combine all ingredients thoroughly and store in an
airtight jar or container.
Yield: about 2/3 cup
Herb Butter:
1 1/2 sticks (12 tablespoons) unsalted butter, at room
temperature
2 tablespoons minced fresh parsley leaves
2 tablespoons chopped fresh lemon thyme or thyme leaves
2 teaspoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
In a medium bowl, cream together all the ingredients.
Place on a large sheet of plastic wrap. Fold the plastic wrap over the butter
and pushing in as you go, roll into a tight cylinder, about 1 1/2 inches in
diameter. Refrigerate until firm. (The butter can be refrigerated for up to 1
week, or frozen for up to 1 month.)
Yield: 6 ounces
Herb Butter |
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