It's a bit of a struggle coming up with healthy meals for myself that will also satisfy my anti-diet husband. This is one that worked for us.
Dijon Tarragon Baked Haddock
Serves: 4
Ingredients:
4 (4 oz) haddock fillets
2 tablespoons rice vinegar
2 tablespoons olive oil
1 tablespoon Dijon mustard
1 teaspoon tarragon
pinch ground black pepper
Directions:
Arrange haddock fillets on a baking sheet lined with aluminum foil. In a small bowl, mix together the remaining ingredients and brush over fish. Bake at 450º for about 8 minutes or until fish flakes easily.
Oven-Roasted Cauliflower
Serves 2-3
Ingredients:
2 to 3 cups cauliflower florets
1-2 tablespoons extra-virgin olive oil
1/2 tablespoon minced garlic
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Parmesan cheese (optional)- I opted out this time
Directions:
Place cauliflower in a large resealable plastic bag. Add the olive oil, garlic, lemon juice, salt, and pepper, and toss to coat. Arrange cauliflower on a roasting pan and bake at 450º for 20-25 minutes, stirring occasionally to get an even roast. Remove from oven and sprinkle with Parmesan cheese if desired.
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