Friday, April 15, 2011

The Music Manicotti

"A Funny Thing Happened on the Way to the Supermarket"

Here it is.... the first installation of my new recipe series.   This cheese-and-spinach-stuffed manicotti was quite good, especially for a reduced-calorie dinner. I'm not a huge fan of cottage cheese, but I didn't notice it in this recipe.  It was extremely easy to make, and it was worth waiting the hour for it to bake.  Yum.

Recipe #1:  The Music Manicotti


"The Music Manicotti"
Adapted from "Easy Meatless Manicotti" from Cooking Light Magazine
Yield: 7 servings (2 manicotti/serving)
328 calories/2 manicotti 

Ingredients:
2 cups (8 oz) shredded reduced-fat mozzarella cheese, divided
1 (16 oz) carton fat-free cottage cheese
1 (10 oz) package frozen chopped spinach, thawed, drained, and squeezed dry
1/4 cup (1 oz) grated fresh Parmesan cheese
1/2 tablespoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (8 oz) package manicotti (14 shells)
1 (26 oz) jar fat-free tomato-basil pasta sauce
1-2 tablespoons chopped fresh basil leaves
cooking spray
1 cup water

Directions:
In a medium bowl, combine 1&1/2 cups mozzarella, cottage cheese, Parmesan cheese, spinach, oregano, salt, and pepper.  Spoon about 3 tablespoons cheese mixture into each uncooked manicotti.  Pour half of the tomato-basil pasta sauce into a 13x9" baking dish coated with cooking spray.  Arrange stuffed shells in a single layer over sauce and top with the remaining sauce.  Pour 1 cup water into dish.  Sprinkle some chopped basil and the remaining 1/2 cup mozzarella evenly over sauce.  Cover tightly with foil and bake at 375ยบ for 1 hour or until shells are tender.  Let stand 10 minutes before serving.

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