Veggie Squares Appetizer

This is my go-to picnic appetizer when I need to bring a dish to share for a large group.  It's a yummy way to eat my veggies.  I don't think I've posted the recipe yet though, so here it is.


Anne's Veggie Squares

Ingredients:
2 cans (8 oz each) refrigerated crescent dinner rolls dough (I used the seamless dough)
1 package (8 oz) cream cheese
1/2 cup reduced-fat Miracle Whip
1 teaspoon dill weed
1/2 teaspoon onion salt
~1-2 cups broccoli florets
~1-2 cups cauliflower florets
~1 cup diced green bell pepper
~1 cup diced seeded tomato
~1 cup diced zucchini
~1/4 cup chopped onion
~2 tablespoons shredded carrot

Directions:

Preheat oven to 375°F.   Press dough onto bottom and up side of 15x10x1-inch baking pan to form crust.  Bake 11 to 13 minutes or until golden brown; cool.

Mix cream cheese, dressing, dill and onion salt until well blended.  Spread over crust; top with remaining ingredients.  Refrigerate.  Cut into squares.

Chicken & Squash Enchiladas

Here is another recipe from the Weight Watchers Cookbook I dusted off earlier in the week.   The enchiladas were really quite good.  Despite using those tiny 6" tortillas, I was pleasantly surprised to find that the serving size of 2 enchiladas was perfectly satisfying.  We paired them with some Mexican rice.


Chicken & Squash Enchiladas (2013 Cookbook Challenge)
Recipe from Weight Watchers Cook It Quick Cookbook
Serves 4;  215 calories/2 enchiladas

Ingredients:
1 cup shredded cooked chicken breast  (I cheated and used ChiChi's shredded chicken)
1 small yellow squash, diced
1 cup reduced-fat shredded Mexican cheese blend
1/2 cup plain fat-free yogurt
1 jalapeño pepper, diced
1 small jar salsa
8 (6-inch) corn tortillas
2 tablespoons minced parsley (optional)

Directions:
Preheat oven to 400ºF.   Spread 1/3 cup of the salsa in the bottom of a 9x13" baking dish.

In a medium bowl, mix the chicken, squash, yogurt, jalepeños, and 1/2 cup of cheese.  Spread about 1/4 cup of chicken mixture down the center of each tortilla.  Roll up and place seam side down in the baking dish.  Pour the remaining salsa over the tortillas, then sprinkle with the remaining 1/2 cup cheese.  Cover with foil and bake 20-30 minutes until cheese melts.   Sprinkle with parsley and serve.

Feta-Stuffed Lamb Burgers with Tzatziki

I wanted to make a lighter dinner, so I found this recipe in a Weight Watchers cookbook.    Instead of making larger burgers, I made smaller meatballs and put two meatballs in a pita pocket.  The meatballs were good, but the tzatziki sauce wasn't as successful.  

Feta-Stuffed Lamb Burgers  (2013 Cookbook Challenge)
(Recipe adapted from Weight Watchers Cook It Quick Cookbook
Makes 4 servings; 350 calories/serving

Ingredients:
1 pound lean ground lamb
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon garlic powder
2 teaspoons minced rosemary leaves
6 tablespoons crumbled feta cheese, reduced-fat
4 large romaine lettuce leaves
4 pita pockets (I used Brownberry Italian Herb Flatbread Pocket Thins) 
1/2 cup tzatziki (see recipe below)

Directions:
Combine the lamb, seasonings, and feta cheese and form into 4 burgers or 8 meatballs.  Cook the burgers in a nonstick skillet until browned, turning to brown each side, about 7-10 minutes total.

Place a lettuce leaf in each pita pocket, followed by the burger, and top with 2 tablespoons tzatziki.

*****

Tzatziki Recipe

1 cup grated seeded peeled cucumber
1 cup plain fat-free Greek yogurt
1 tablespoon chopped fresh mint
2 teaspoons chopped fresh dill
2 teaspoons fresh lemon juice
1/4 teaspoon salt
2 garlic cloves, minced

Combine all ingredients until well blended.  Refrigerate at least an hour before serving.

Cheese Soufflé

I've been wanting to tackle the classic cheese soufflé for a long time, so I turned to Ms Julia Child for instructions.   Her instructions are a bit long-winded, but I got good results.  I was proud as a peacock when my soufflés puffed up a few inches above the rim.  I didn't own a large Charlotte mold as the recipe wanted, so I just used smaller-sized regular ol' American Pyrex ramekins.  The soufflé tasted good, but next time, I think I'd add spinach to it for something extra.  I'm going to repeat the recipe here in my own more concise format the way I made it.

Soufflé au Fromage  (2013 Cookbook Challenge)
from Mastering the Art of French Cooking
Serves 4

Ingredients:
1 teaspoon butter
1 tablespoon grated Parmesan cheese
1 cup boiling milk
3 tablespoons butter
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
pinch of nutmeg
pinch of Cayenne pepper
4 egg yolks
5 egg whites
2 pinches salt
1/4 teaspoon cream of tartar
1 cup grated Gruyère cheese


Directions (in my own words):
Preheat oven to 400ºF.

Butter the bottom and sides of four 10-12oz ramekins. Dust with Parmesan cheese, tapping out excess.  Set on a baking sheet and set aside.

Boil milk.  Meanwhile, melt 3 tablespoons butter in a medium saucepan over medium heat.  Stir in flour with a wooden spoon and cook until they foam together for a couple minutes without browning.  Remove from the heat; when it stops bubbling, pour in all the boiling milk at once.  Beat vigorously with a wire whisk until blended.  Beat in the seasonings.  Return to medium heat and boil, whisking the mixture for a minute.  Sauce should be very thick.  Remove from the heat.

Separate the eggs.  Drop the yolks into the sauce, whisking well after each addition.  Add more seasoning if necessary.  

Put the whites in a separate bowl.  (Discard the extra yolk from the 5th egg).  If using an electric mixer, beat with a pinch of salt on low speed, gradually increasing speed.  When the whites start to foam, add another big pinch of salt and the cream of tartar, and keep increasing speed for another minute or so until whites are shining and stiff.  Do not overbeat the whites.

Stir a big spoonful of the whites into the sauce.  Stir in all but a tablespoon of the Gruyère Cheese.  Delicately fold in the rest of the whites with a rubber spatula, being careful not to overfold.  It should only take a few strokes.  It is better to leave a few unblended patches than to deflate the egg whites.

Transfer the mixture evenly into the ramkins, about 3/4 full.  Sprinkle remaining cheese on top.  Set on a rack in the middle level of 400º oven and immediately turn the heat down to 375º.  Bake for 20-25 minutes until soufflé is puffed and top is nicely browned.  Do not open oven while baking.  Serve immediately.

Spice-Crusted Perch over Saffron Orzo Risotto with Broiled Herbed Tomatoes and Becker Brussels Sprouts

After a month of old recipes, I broke out the cookbooks and added 4 new recipes, all in one meal.   I have to say, the Saffron Risotto-style Orzo was fabulous.  Really super tasty.  And I believe it was my first time cooking with Orzo.  Everything else was merely good.  So I'll start by posting the Orzo recipe first.


Saffron Orzo, Risotto Style  (2013 Cookbook Challenge)
from How to Cook Everything Cookbook
Makes: 4 servings

Ingredients:
2 tablespoons extra virgin olive oil
1 large shallot, minced
2 cups orzo (~1 pound)
1 pinch saffron threads
salt and freshly ground black pepper
1/2 cup dry white wine
4 to 5 cups chicken stock
2 tablespoons butter, softened
1/2 cup freshly grated Parmesan cheese

Directions:
Heat olive oil in a large, deep nonstick skillet over medium heat.  When hot, add the shallot and cook, stirring occasionally, until it softens, 2 to 3 minutes.  Add the orzo and cook, stirring occasionally, until glossy and coated with oil, 2 to 3 minutes.  Add a little salt, pepper, and a pinch of saffron threads, then add the wine.  Stir and let the liquid bubble away.

Add the stock, 1/2 cup at a time, stirring after each addition.  Each time the stock is almost evaporated, add more.  The mixture should be neither soupy nor dry.  Keep the heat at medium to medium-high and stir frequently.   Taste the orzo after each addition until done, which could take up to 20 minutes.  When the orzo is cooked, stir in the butter and at least 1/2 cup Parmesan cheese.  Adjust seasoning if necessary and serve immediately.

*****

Panfried Spice-Crusted Fish Fillets (2013 Cookbook Challenge)
from Joy of Cooking Cookbook
Makes 4 servings

Ingredients:
4 fish fillets (I used perch)
fresh lemon or lime juice
canola oil
1&1/2 cups flour
1&1/2 cups water
1 tablespoon Garam Masala
salt and ground black pepper

Directions:
Heat a large skillet over medium heat.  Pour in 1/8" canola oil and heat until hot.    Meanwhile, mix together the flour, water, Garam Masala, salt, and pepper.   Rub the fish with the lemon juice and dip each fillet into the spice batter.  Carefully place fish in hot skillet, and cook, turning once, until nicely browned on each side.  Adjust heat as necessary--oil should be bubbling but not burning.  Drain on paper towels.   Cooking time depends on how big the fish is.  For small fillets, just a couple minutes on each side will suffice.

*****

Broiled Tomatoes with Herbs  (2013 Cookbook Challenge)
from How to Cook Everything Cookbook

Toss cherry or grape tomatoes with olive oil, salt, pepper, and various herbs (I used thyme, oregano, rosemary, tarragon).  Place on a rimmed baking sheet and broil until skins brown, blister, and crack, about 3 to 5 minutes.  Check often because they can burn quickly.  Serve warm.

*****

Becker Brussels Sprouts (2013 Cookbook Challenge)

from Joy of Cooking Cookbook

Serves 2-4

Trim and slice lengthwise in half about 12 Brussels Sprouts.   In a medium skillet over medium-low heat, heat 3 tablespoons butter.  Add 1 or 2 crushed garlic cloves and continue to cook.  Place sprouts cut side down in the garlic butter.  Cover and cook over low heat until tender, 15-20 minutes.  Serve warm and drizzle additional butter if desired.

Light Strawberry Shortcakes

Strawberries were on sale at the grocery store, so this was our dessert last night.   I loved it.  It was fast and easy to prepare.  Jeremy said he wanted a cookie instead (eye roll).   But I thought it was delicious and as a bonus, very low-calorie for dessert.

Light Strawberry Shortcakes
Serves 2;  ~120 calories/serving

Ingredients:
2 dessert shortcake shells  
1 cup sliced fresh strawberries
1/2 tablespoon sugar or Splenda
1/2 tablespoon cornstarch
1/2 cup juice (I used Healthy Balance Apple-Cranberry)
1/2 teaspoon vanilla or almond extract
4 tablespoons fat-free whipped topping

Directions:
In a small saucepan, combine sweetener, cornstarch, and juice and whisk well.  Bring to a boil and stir constantly, about a minute or two, until mixture is thickened and bubbly.  Remove from the heat and stir in the extract.  Let cool and combine with strawberries.   Cover and chill for 30 minutes.

To serve, spoon strawberries over dessert shells and top each with 2 tablespoons of whipped topping.

Kielbasa Pasta Skillet and Pear Crisp

I decided to make something with Polish Sausage for Jeremy, and came up with this recipe using various vegetables and penne pasta.  I thought it was quite tasty.   For dessert, I made a recipe I found in the Cooking For Two Cookbook for Pear Crisp.  Super yummy!  The pears were juicy and the topping was crispy.  Perfect.

Anne's Kielbasa Pasta Skillet
Serves 2

Ingredients:
4 oz Rozoni Garden Delight Penne Rigate
7 oz cooked kielbasa, sliced
1 tablespoon olive oil
1 shallot, diced
2 cloves garlic, minced
1 zucchini, cut lengthwise and sliced
1 red bell pepper, cut into small strips
1 Roma tomato, chopped
1 teaspoon Italian seasoning
pinch of crushed red pepper flakes

Directions:
Cook the pasta according to package directions; drain.  Meanwhile, in a large skillet, heat oil over medium-high heat.  Add onion and garlic and cook for 1 minute.  Add kielbasa; cook until onion is tender, stirring frequently.  Add zucchini, bell pepper, Italian seasoning, and crushed red pepper.  Cook and stir for 5 minutes.  Stir in the tomatoes and cooked pasta and cook until heated through.

*****

Pear Crisp  (2013 Cookbook Challenge)

From America's Test Kitchen: Cooking for Two
Serves 2

Ingredients:
2 ripe but firm Bartlett or Bosc Pears, peeled and chopped
2 tablespoons sugar
1 teaspoon fresh lemon juice
1/4 teaspoon cornstarch
pinch salt
1/3 cup finely chopped almonds or walnuts
1/4 cup flour
2 tablespoons light brown sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
3 tablespoons unsalted butter, melted and cooled

Directions:
Adjust an oven rack to the lower-middle position and heat oven to 425ºF.   Whisk together 1 tablespoon of the sugar, cornstarch, lemon juice, and salt in a medium bowl.  Gently toss the pear chunks with the sugar mixture and divide evenly between two 12-ounce ramekins.

In a medium bowl, mix together the nuts, flour, brown sugar, remaining tablespoon of granulated sugar, cinnamon, nutmeg, and a pinch of salt.  Drizzle the melted butter over the top and combine until the mixture resembles crumbly wet sand.  Sprinkle topping over the pears. Place the crisps on a rimmed baking sheet and bake 20-25 minutes until the filling is bubbling and the topping is a deep golden brown.  Let the crisps cool on a wire rack for 15 minutes before serving.  

Pork Chops with Cumberland Sauce

I felt like making pork chops, so I used this recipe from one of my cookbooks.   The chops were good but I wasn't a huge fan of the sauce.   It may be partly due to the fact that I didn't have any red currant jelly on hand so I substituted plum jam.  Not really the same thing, but I thought it was still be a sweet fruity flavor that would work.  I guess not as well as I thought.  I paired the chops with sauteed bok choy and Thai rice.  For dessert, I made a papaya-kiwi smoothie which was a massive gross disaster and I'm not going to bother posting that recipe at all.

Pork Chops with Cumberland Sauce  (2013 Cookbook Challenge)
from Eating Well Serves Two

Ingredients:
2 center cut loin pork chops (boneless or bone-in)
1 teaspoon extra-virgin olive oil
salt and pepper
1 small shallot, minced
1/2 cup dry red wine
1/2 teaspoon cornstarch
1/2 tablespoon red-wine vinegar
1 tablespoon red currant jelly
1/2 teaspoon brown sugar
1/2 teaspoon Dijon mustard

Directions:
Heat oil in large skillet over medium-high heat.  Season pork with salt and pepper and cook until browned and no longer pink in center, 1-2 minutes per side for thin-cut, 4 minutes per side for boneless, and about 5 minutes per side for bone-in, depending on thickness of the chop.  Transfer to a plate and cover with foil to keep warm.

Add shallot to pan and cook, stirring constantly, until softened, about one minute.  Add wine and bring to a boil, stirring constantly.  Boil until reduced to about 2 tablespoons, 2-3 minutes.  Whisk cornstarch and vinegar together in a small bowl and whisk into the sauce.  Cook, stirring until thickened, about 30 seconds.  Remove from the heat and stir in the jelly, sugar, mustard, and any accumulated juices from the pork chops.  Serve the pork with the sauce.

Marinated Venison Steaks with Smashed Potatoes and Garlicky Green Beans

 I've never cooked venison before.  Jeremy's sister, Val, generously gave us a couple steaks from the deer she bagged last hunting season, and I was excited to give them a try.  We assume it was some sort of loin cut.  This was a good recipe.  The marinade helped keep the meat from getting too dry.     The potatoes and green beans were a nice accompaniment and tasty as well.


Broiled Marinated Venison Steaks

Ingredients:
Boneless venison steaks
1/2 cup white vinegar
1/2 cup ketchup
1/4 cup vegetable oil
1/4 cup Worcestershire sauce
4 cloves garlic, minced
1/2 tablespoon ground mustard
1/2 teaspoon salt
1/2 teaspoon black pepper

Directions:
Place venison in a large Ziploc bag.  In a large bowl, whisk together the remaining ingredients.  Pour half of the marinade into the Ziploc with the venison; seal bag and turn to coat.   Store both the marinating venison and the extra marinade in the refrigerator overnight.  
Discard marinade from the steaks and broil steaks 3-4" from heat for 4-5 minutes.  Turn and baste with reserved marinade; broil 4-5 minutes longer.   Let rest a few minutes before serving.

*****

Smashed Potatoes  (2013 Cookbook Challenge)
Recipe from Cooking for Two

Ingredients:
4 small red potatoes

1 bay leaf
3 tablespoons cream cheese, softened
1 tablespoon unsalted butter, melted
salt and pepper
1 tablespoon minced fresh chives

Directions:
Bring the potatoes, 1/2 teaspoon salt, bay leaf, and 2 quarts water to a simmer in a medium saucepan, and cook until tender, about 15 minutes.  Reserve 1/2 cup of the potato cooking water, then drain the potatoes.  Return the potatoes to the pot, discard bay leaf, and let the steam escape for a couple minuets.
Meanwhile, mix together the softened cream cheese and melted butter in a small bowl until smooth.  Stir in 2 tablespoons of the reserved cooking water, 1/4 teaspoon salt, 1/4 teaspoon pepper, and chives.
Using the back of a wooden spoon, smash the potatoes enough to break the skins.  Fold in the cream cheese mixture.  Add more cooking water, a tablespoon at a time as needed, until the potatoes are the desired consistency.  Season with salt and pepper to taste.

*****

Garlicky Green Beans (2013 Cookbook Challenge)
Recipe from Cooking for Two

Ingredients:
6 garlic cloves, halved
1 tablespoon olive oil
pinch sugar
8 ounces green beans, trimmed
2 tablespoons water
1/2 tablespoon red or white wine vinegar
salt and pepper

Directions:
Microwave the garlic, oil, and sugar, uncovered, in a small microwave-safe bowl until the garlic is softened, about 30 seconds.  Heat 2 teaspoons of the mixture in a large skillet over medium heat until shimmering.  Add the green beans and water, bring to a simmer, cover, and cook until bright green, about 3 minutes.  Add the remaining garlic mixture and continue to cook, covered, until the green beans are almost tender, another 3 minutes or so.  Uncover and cook, stirring occasionally, until the beans are spotty brown and the garlic is golden, 3 to 4 minutes.  Off the heat, stir in the vinegar, and season with salt and pepper to taste.

Strawberry Rhubarb Pie

Along with the Lemon Cheesecake Bars I made for our extended family's Easter dinner, I also felt like making a fruity pie with a lattice top since I haven't attempted it yet.  I settled on Strawberry-Rhubarb.  It's a little too early for the rhubarb crop this year, so I just used frozen rhubarb.  I could have done better with the latticework on the pie.  The strips kept breaking.  I think I needed a little more water in the dough or perhaps I just needed to keep the dough in the fridge a little longer.    But overall, not bad for my first attempt.  Jeremy thought it could have used more sugar, but I thought it tasted good the way it was.

Strawberry Rhubarb Pie   (2013 Cookbook Challenge)
slightly adapted from The New Best Recipe Cookbook

Pie Dough Ingredients:
3 cups flour
1 teaspoon salt
2 tablespoons sugar
7 tablespoons vegetable shortening, chilled
10 tablespoons cold butter, cut into small pieces
8-10 tablespoons ice cold water

Pie Filling:
2 teaspoons vegetable oil
4 cups chopped red rhubarb
5 cups strawberries, quartered
1 cup sugar, divided
1/4 cup minute tapioca
1 teaspoon vanilla extract
2 teaspoons grated orange zest
1 large egg white, lightly beaten
1 tablespoon sugar

Directions:
To make the dough, process the flour, salt, and sugar in a food processor until combined.  Add the shortening and butter and pulse the mixture until the texture resembles coarse crumbs.  Add ice water, a little at a time, until the dough can stick together and form a ball in your hands.   Form two balls of dough.  Flatten one dough ball into a 5" disc and the other into a 4" disc.  Wrap in plastic wrap and refrigerate for at least one hour before rolling.

Meanwhile, heat oil in a large skillet over medium-high heat until smoking.  Add the rhubarb and 1/4 cup sugar and cook, stirring frequently, until the rhubarb has shed most of its liquid but is still firm, about 5 minutes.  Transfer to a large plate and refrigerate until cool.

Remove one piece of dough from fridge and roll dough on a lightly floured surface into a 12" circle.  Transfer to a 9" pie plate.  Refrigerate until needed.

Adjust an oven rack to its lowest position.  Place a baking sheet on it and heat oven to 500º.

In a small bowl, mix together 3/4 cup sugar, instant tapioca, and salt.  In a large bowl, toss together the rhubarb, strawberries, vanilla, and orange zest.  Sprinkle the sugar mixture over the top and stir to combine.  Spoon the fruit evenly into the pie crust.

Roll out the second pie dough into a 12" circle.  Place it over the filling.  Trim edges to 1/2" beyond pan lip.  Flute the edges with your fingers or use fork to seal.  Cut 8 slits in dough top.  (Alternatively, make a lattice with the dough).  Brush the top of the crust with the egg whites and sprinkle with some sugar.

Place the pie on the hot baking sheet and lower the oven temperature to 425º.  Bake until the top crust is golden, about 25 minutes.  You may want to put a rim of foil just around the outer edge to prevent over-browning.  Rotate the pie and reduce the oven temperature to 375º.  Continue baking 30-35 more minutes until the crust is deep golden brown and the juices bubble.  Cool the pie on a wire rack until room temperature, 3 to 4 hours before serving.