Wednesday, August 24, 2016

Caprese Chicken and Italian Baked Zucchini


Classic combo of basil, tomatoes, and fresh mozzarella added to a chicken breast with a balsamic vinegar reduction.  Delicious.  I really liked the balsamic reduction sauce.  It made the photo uglier, but the flavor really blended well with the tomatoes and chicken and added extra moisture.  Instead of grape or cherry tomatoes, I just used slices of a regular tomato because that's what I had on hand. For the zucchini, I just sprinkled oil and various herbs and Parmesan cheese over the spears and baked until crisp-tender.

Caprese Chicken for 2

Ingredients:
1 tablespoon extra-virgin olive oil
2 boneless, skinless chicken breasts
salt and pepper
Italian seasoning
1/4 cup balsamic vinegar
2 cloves garlic, minced
4 tomato slices (or a handful of halved grape tomatoes)
2 tablespoons shredded basil, plus extra for garnish
2-4 slices fresh mozzarella (depends on size)

Directions:
Heat oil in a large skillet over medium-high heat.  Season chicken with salt, pepper, and Italian seasoning, and cook until golden and cooked through, about 6-7 minutes per side.  Transfer to a plate.

Add balsamic vinegar to the skillet to deglaze, then add garlic and stir 30 seconds.  Add tomatoes and season with salt.  Let simmer for 5 minutes.  Stir in basil.

Return chicken to the skillet between the tomatoes.  Top each chicken with enough mozzarella to cover the breast and cover with a lid for a couple minutes to melt the cheese.

To plate, spoon tomatoes over the chicken and top with some fresh basil.
*****

Baked Zucchini for 2

Cut a zucchini lengthwise into 4 spears.  Drizzle some extra-virgin olive oil over the spears, and sprinkle with a little salt, pepper, dried oregano, dried thyme, garlic powder, and grated Parmesan cheese.  Bake at 350º for 12-15 minutes until desired level of tenderness.  Serve warm.

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