My attempt to become a gastronomic goddess of the kitchen, instead of a culinary catastrophe....
Tuesday, May 13, 2014
Rosemary Chicken
The Wheel of Meals landed on Light/Healthy
This recipe was fast, easy, and tasted great.
Rosemary Chicken
Recipe from Light & Delish Magazine
245 calories
Ingredients:
4 boneless chicken thighs
1&1/2 tablespoons fresh rosemary leaves, chopped
1 teaspoon grated lemon zest
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
olive oil cooking spray
juice from lemon
2/3 cup dry white wine
Directions:
Combine rosemary, zest, salt, and pepper; rub mixture over chicken. Spray a large skillet with cooking spray and place over medium heat. Add chicken, skin side up, and cook 5 minutes. Turn chicken skin-side down. Squeeze a little lemon juice over chicken. Cover and continue to cook 10 minutes until chicken is cooked and skin is crisp. Transfer to a warm plate. Pour wine into skillet, raise heat to high, and boil 2 minutes, scraping up browned bits with a wooden spoon. Spoon over chicken to serve.
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