Tuesday, March 11, 2014

Pineapple Beef Teriyaki


This was the easiest of my freezer meals to prepare.  Just throw it all in a bag and seal.  Done.   And then throw it in a slow cooker for 7 hours and serve the teriyaki over 90-second microwave rice.  Done.   Easy and delicious.  Plus, it's nice that I could divide into smaller bags for a 2-person meal and then use my small crockpot.  I really liked this meal.  Good thing we have more of it in the freezer.  :)

Pineapple Beef Teriyaki
recipe found on a random Pinterest page
Makes 6 servings

Ingredients:
2&1/2 pounds beef stew meat
20 ounce can pineapple chunks, undrained
2 cups broccoli, chopped
1-2 green bell peppers, sliced
1&1/2 cups chopped onion
3/4 cup teriyaki sauce
1 teaspoon ground ginger
2 tablespoons sesame seeds

Freezing Directions:
Divide ingredients among freezer storage bags.  Label and freeze.  To serve, thaw and cook in slow cooker on low for 7 hours.  Serve over rice.


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